Nike Free Metcon 5 White Sundial

Nike Free Metcon 5 White Sundial

The Nike Free Metcon 5 White Sundial brings warm, sun-kissed style to versatile training performance. This striking edition features clean white with vibrant sundial accents across the innovative Free Metcon 5 design, combining Free flexibility with Metcon stability for dynamic workouts that demand both freedom of movement and solid support — all in a colourway that brings energy to every session.

Key Features

• White Sundial Colorway: Clean white with warm sundial yellow accents for bold, energetic style
• Free Technology: Flexible grooves in the forefoot allow natural foot movement during cardio and agility work
• Metcon Stability: Wide, flat heel provides rock-solid support for weightlifting and strength training
• Dual-Purpose Design: Seamlessly transitions from lifting to cardio to HIIT without compromise
• Breathable Upper: Lightweight mesh construction for enhanced airflow during intense sessions
• Durable Construction: Reinforced materials withstand rope climbs and high-intensity training

Why Choose the Nike Free Metcon 5 White Sundial?

The Nike Free Metcon 5 is the go-to cross-training shoe for athletes who refuse to choose between flexibility and stability. This White Sundial edition brings bold, warm colour to the proven design, making it perfect for CrossFit athletes, functional fitness enthusiasts, or gym-goers who want a training shoe that performs across every workout modality while standing out on the floor. The Free forefoot keeps you light and agile during WODs while the stable Metcon heel locks you in for heavy lifts. Essential for those who demand the best in training performance with a colourway that brings energy and personality to every session. 

Shipping Information

• FREE shipping on all NZ orders over $280
• All orders are shipped from Auckland, New Zealand

• North Island: 1–4 business days
• South Island: 2–5 business days
• Australia: 2–5 business days

• Please allow for possible delays due to courier volume or unforeseen circumstances.

Additional Details

• All orders are shipped via express courier with signature required
• A tracking number will be emailed once your order has been dispatched
• Orders placed on weekends or public holidays will be processed on the next business day
• If you haven’t received your tracking email, please check your spam or junk folder

Need Help?

For shipping or order enquiries, email us at: contact@basement.nz

Return Information

• There are strictly no returns or exchanges on used items.
• We can offer a size exchange depending on stock availability, or a return for store credit.
• All return requests must be made within 7 business days of receiving your order.

To request a return, please email Returns@basement.nz with your order number and reason for return. Our team will assess your request and assist you from there. Each case is reviewed individually.

Please Read Before Requesting a Return

To be eligible for a size exchange or return:

• The item must be in brand new condition with no signs of wear.
• The authentication tag must still be attached.
• The sneaker box or bag must be in brand new condition with no damage.
• Return shipping costs must be covered by you, the customer.

Returns or exchanges for faulty items will be assessed. If approved, an exchange (based on stock availability) or a refund will be issued once the item is returned and inspected.

Every item is 100% authentic, verified by hand.

All products go through a strict multi-step authentication process carried out by our team of professionals.

You can shop with confidence knowing every item has been thoroughly checked before it reaches you.